What type of wheat is used to make 00 flour?

The correct choice is durum wheat because 00 flour is finely milled from this type of wheat, which is specifically known for its high protein and gluten content. This quality makes 00 flour particularly suitable for pasta and certain types of bread, contributing to a desirable texture and chewiness. The milling process for 00 flour results in a very fine texture, which is a hallmark of this flour type, and it is often used in Italian cooking for making pasta and pizza dough.

Other types of wheat, such as soft white available in baking, do not provide the same structural integrity and yield different results when used for pasta and artisan bread. Hard red wheat typically has a higher protein content than soft wheats but is more suited for breads rather than fine pasta. Hard white wheat is also suitable for baking but, like the others, lacks the specific qualities that make durum wheat the ideal choice for producing 00 flour.