Lecithin primarily comes from which natural source?

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Lecithin is a type of phospholipid that plays a crucial role in emulsification and is widely used in cooking and food production. It is naturally occurring in several foods, but egg yolks are particularly rich in lecithin. They contain significant amounts of phosphatidylcholine, the most common form of lecithin, which is important for creating stable emulsions in sauces and dressings, such as mayonnaise. This property makes egg yolks a favored ingredient among chefs for various culinary applications.

While lecithin can also be found in various other sources like vegetable oils, nuts, and dairy products, egg yolks are specifically noted for their high concentration and effectiveness in culinary uses, solidifying their reputation as a primary natural source of lecithin.

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